A simple, easy to make, delicious protein rich snack

A quick, healthy and tasty breakfast. Its also referred to as vegetarian omelette in some parts of India. It is loaded with protein and particularly good for diabetics.
Ingredients:

1 cup Besan [ Gram dahl Flour ]
1 cup water
1 finely chopped onions
1/4 teaspoon finely chopped ginger
1/2 teaspoon finely chopped coriander leaves
Pinch of hing [ Asafoetida ]
Pinch [...]